{"product_id":"4-week-project-pooch","title":"4-Week Project Pooch 1:1 Coaching Program","description":"\u003ch1\u003e\n\u003cmeta charset=\"utf-8\"\u003ePAULINA IS OPENING UP A LIMITED NUMBER OF 1:1 COACHING SPOTS FOR FALL 🤍\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e‼️ PREORDER NOW \u0026amp; GET $25 OFF UNTIL SEPT. 3RD AT 11:59 PM PST\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eUSE CODE: FALLRESET\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWE START SEPT. 8TH, 2026\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePREORDERS SENT SEPT. 4TH, 2026 AT 7 AM PST\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDeep Core | Pelvic Floor | Sculpt | Gut Reset\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGet strong, sculpted, and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFall Reset ready\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with 4 weeks of daily deep core, pelvic floor, and full-body workouts paired with low inflammatory meal plans + optional custom macro tracking designed to support digestion, strengthen your core, and have you feeling your absolute best heading into fall.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTRANSFORM YOUR WAISTLINE IN 4 WEEKS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFeeling bloated, sluggish, or like you’ve fallen out of your routine? \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eThis is your stomach reset.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe 4 Week Fall Reset combines daily deep core and pelvic floor exercises with full-body sculpting workouts and a weight loss meal plan to help you build a stronger core, support digestion, tone your body, and feel more confident from the inside out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eJust 4 weeks to reset your routine, reconnect with your core, and kick off fall feeling lean.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStarts September 8. Spots are limited.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWHAT'S INCLUDED\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• 4 Week App Access\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Weekly Monday check-ins + 1-on-1 support with Paulina\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Complete 4-week gut-reset meal plan + optional custom macros\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Daily deep core + pelvic floor exercises (Postpartum safe)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Full-body sculpting workouts\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weekly grocery lists\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Daily habits + checklists\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weekly progress photos with a winner chosen for best overall transformation\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Guides on hormones + cravings, metabolism, movement to support digestion, gut health + weight loss, and more\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Workouts designed to be done from home or the gym\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Modifications for different fitness levels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTHE FALL RESET METHOD\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis program is about more than just your abs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou'll work your \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edeep core, pelvic floor, and entire body\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e every week while following a simple nutrition plan designed to help you feel less bloated, support healthy digestion, and create results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou'll learn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStrengthen your deep core\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eSupport your pelvic floor\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eSculpt your full body\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eBuild sustainable nutrition habits\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eSupport digestion + reduce bloating\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eStay consistent without restriction\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBy the end of 4 weeks, you'll have more than just a workout routine—you'll have the tools to keep feeling your best long after the challenge ends.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eYOUR FALL RESET STARTS NOW.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStop waiting for the perfect moment to get back on track.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e4 weeks. One reset. A stronger, more confident you.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWe start September 8th\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Paulina Fitness","offers":[{"title":"Default Title","offer_id":58747638710432,"sku":null,"price":300.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0225\/1554\/8232\/files\/4-Week_Project_Pooch_cdab58c0-4d2b-4503-af79-27e1410d0e16.png?v=1787708509","url":"https:\/\/paulinafitness.com\/products\/4-week-project-pooch","provider":"Paulina Fitness","version":"1.0","type":"link"}