A program designed specifically for Postpartum moms! Recommended 6 weeks postpartum.
-Diet and Workout Plan
-At Home Workouts
-Food Swap List
-Nutrition Guide
-Tips and Tricks and Postpartum Tips
-Diastatis Recti information
-Diastatis Recti safe workouts
-Safe for Breastfeeding Mothers
(Does not include online coaching)
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