This program contains more balanced meals than ever before, desserts, and even incorporated alcoholic beverages! Perfect for a summer of fun and weight loss! *amount of weight lost on this program will vary per individual*
A Second Series 12 Week Online Program designed specifically for women wanting to live and create a healthier lifestyle! Learn how to create balance and healthy relationships with food and exercise! With Online Coaching, you will be held accountable with weekly checkins, weekly goal setting, and text support with Paulina. This program is non restrictive, easy to follow, and will provide lasting results.
How this Program Works:
This is an immediate digital download program with weekly accountability designed for returning clients! Checkin on week 1 of your program on your client portal to start your 12 weeks! (No questionnaire needed)
What this Program includes:
12 Weeks After Program (Immediate Download) and a Paulina Fitness Booty Band!)
-Paulina Fitness BOOTY BAND!
-Weekly Monday Checkins
-A weekly goal set by Paulina for you via text support!
-2 Phases (Shed and Tone)
-Trainer Texts (text support from Paulina)
-Daily Diet and Workout Plan
-Food Swap List
-Before and After Photos at Week 12!
-Grocery List for Each Phase!
-Tools for Success
-Access to Paulina Fitness Client Support Facebook Group
This program is:
THIS IS NOT A CUSTOM PROGRAM. This is a predesigned program to help women of all ages, sizes, and shapes lose weight and have a healthy relationship with food and exercise.
Are you unsure which program would be best for you and your goals? Fill out our FREE CONSULTATION FORM.