The Pooch Pelvic Floor + Core Challenge

Gain or hold weight in your midsection!? JOIN NOW!

Are you ready to lose that gut and feel confident in your core? This 28 Day Pooch Core and Pelvic Floor challenge was created to help women LOVE their midsection. As we age, our core is usually the first to cause concern. This challenge will contain daily pelvic floor and deep core workouts, along with a low inflammatory yet high protein meal plan that will help shed any bloat! Combine with RESET PM Gut cleanse and get ready to TRANSFORM. 

Get ready to join the challenge with an opportunity to win $400 cash prize and other amazing prizes!

This app challenge includes: 

• 1st Place Winner: $400 Cash prize! 
• 4 Week App Access
• Daily High Protein Meal Plan
• Daily Pelvic floor, Core, and full body workouts with Demo Videos (Scheduled in app)
• Daily Checklist (Including daily walks)
• Support Group on the App
• Weekly Checkins & 1-1 Support with Paulina (Paulina will set a weekly goal for you)
• Weekly Progress Photos (Winner will be chosen for best overall transformation)
• Tips and Tricks
•  Can be done from home (approved for all fitness levels)

Challenge Details:

(Winner will be announced at the end of the challenge)

Winner will be decided on BEST overall physical transformation. (This does not include weight, inches, or fat lost)

*Client will be required to submit weekly photos to qualify for the grand prize

** Ask your doctor before starting any fitness program

** This is not a custom program